As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, my priority is to create a safe, compassionate and respectful space; one where you feel comfortable exploring your concerns. I work from a holistic approach and proven techniques combined with empathy, validation and guidance.
Passionate about holding space for individuals navigating life’s challenges, I focus on meeting you where you are. My goal is to support you in managing overwhelming feelings while also empowering you to draw on your inner resources and strengths to create meaningful change.
I have experience supporting individuals with anxiety, depression, stress, relationship conflict, career or life transitions and mood disorders.
I recognize the courage it takes to reach out for support. I commend you for taking this step and I would be honoured to support you on your journey.
I hold a Master of Arts degree in Counselling Psychology from Yorkville University and a Bachelor of Arts degree in Psychology from Brock University.
